Unlock the Power of Self-Reflection

Take advantage of our AI-powered journaling to gain clarity, reduce stress, and cultivate meaningful growth — all in a few minutes a day.

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Journaling with Introspectly

Guided Journaling

AI Insights & Analytics

Actionable Growth Tips

Total Privacy

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Why you'll love Introspectly

Personalized Guidance for Growth

Actionable tips tailored to your journey

Introspectly goes beyond journaling by providing AI-driven, personalized insights to help you improve. Discover what went well, identify areas for growth, and receive tailored strategies to make progress in ways that matter most to you.

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Mood Tracking

Understand the “why” behind your feelings

Track your mood and see how it evolves daily, weekly, or monthly. With a single tap on the mood graph, revisit specific days to explore the events, thoughts, and actions that influenced your emotions. Introspectly makes it easier to connect the dots and take control of your mental health.

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Clarity Through Analytics

See your progress and gain perspective

Understand the bigger picture with Introspectly’s analytics. Spot trends, discover recurring themes, and measure how far you’ve come. From tracking improvements in emotional resilience to identifying triggers, our tools empower you with knowledge to take control of your well-being.

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Feel Secure with 100% Privacy

Reflect without limits—your data is protected

Your thoughts deserve the highest level of protection. With multiple layers of encryption, Introspectly ensures your journal is private and secure. Your data is for your eyes only—giving you the confidence to reflect freely and deeply.

Empowerment through Reflection

Increased Emotional Clarity

Therapeutic Benefits

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Let Introspectly guide you

Make space for your thoughts

After your free trial, the 3 months subscription is £23.97 GBP and automatically renews every 3 months.

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Frequently Asked Questions